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Tag Archives: mentalhealth
Stamping out some lies for Mental Health Awareness Week 2021…
Apparently it is Mental Health awareness week, a week where we get to remind each other that our Mental Health is important. Where we say YES it is vital to take care of ourselves, to recognise what is going on … Continue reading
Posted in Life on the journey
Tagged freedom, hope, love, mentalhealth, mentalhealthawareness2021, selfcare, selfcompassion
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On living through black dog weeks…
It’s been one of those dark head black dog kind of weeks. I haven’t had one for a while which is why I was surprised and somewhat annoyed when it came along. Right now there are shafts of light in … Continue reading
Posted in Life on the journey
Tagged blackdog, it'sok, lifeinthecave, Light, loved, martyn joseph, mentalhealth, Music
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