Stopping, saving a moment, pausing for breath.
I do, I will, I constrict with the effort to

still my soul. to love. to not demand. to reach beyond.

Yet I run and run and run, consumed by the must do, should do, have to
Yet I churn up these angry thoughts, feeding the monster.

Stopping is possible. Stillness can be found.
it just involves.
A decision,
to turn
and face


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